60 Day Challenge: Day 1 Of My Fitness Workout Program
Posted on April 14, 2009, 8:29 pm, by admin, under Miscelaneous, Personal Development, Social Networking and Web 2.0 Marketing, Training, video.
The first day of my 60 day challenge I’m getting started with my fitness workout program. I was a little rushed making this video so its kinda crappy LOL, but I didn’t want you guys to think I was slacking off. The routine consists of 5 rounds: 12 deadlifts, 9 hang power cleans, and 6 push jerks. Stay tuned for the next installment of my fitness workout program.
